SUP Lessons

Guided Group Paddle Boarding in Manly Beach

Our private and public group SUP lessons, which include one hour of instruction and one hour of general hire, are designed to make sure you get the most out of your paddle board experience on Sydney Harbour. Choose a one-on-one session, come with friends or colleagues or join one of our public lessons with other beginners.

Book a SUP lesson and start your stand-up paddle board journey with Manly Kayak Centre. Our instructors take you through balance, body alignment, and stroke technique and have you mastering the basics in no time. Finish your session with an hour of general hire to explore the beautiful waters of Manly Cove with your SUP board hire.

Stand-up paddle boarding has a shorter learning curve than most other board sports. On average, first-timers begin to feel comfortable on a board within an hour!

Our Sydney Harbour SUP lessons are designed to suit first-timers, and we aim to get you up, paddling, and enjoying the number one fastest-growing water sport in no time.